At 1 on Self Indulgence we offer a variety of massages to meet your specific personal needs.  
 
Signature Massage
~ Experience the ultimate in relaxation! Begin with a soothing botanical foot soak and scrub, followed by a relaxing treat for twenty minutes in our European Soft Dry Float to warm up your muscles. This total body relaxation continues with a therapeutic and relaxing fifty minute Swedish Massage…Pure indulgence!
~ $135 (add $10 for Deep)

Swedish Massage ~ A massage using lighter, gentler strokes for a more soothing body relaxation.
50 min ~ $85 / 80 min ~ $130

Pregnancy Massage ~ A massage using comfy supports and tender loving care to offer the “Mom-to-be” with a much needed soothing body relaxation, and a special organic Shea Butter application for the mid-section to nourish the skin area that is prone to stretch marks.
50 min ~ $85 / 80 min ~ $130

Deep Tissue Massage ~ A massage that uses stronger pressure techniques and targets tight muscle areas.
50 min ~ $95 / 80 min ~ $140

Hot River Stone Ritual ~ A soothing effleurage using steamed river stones, warm oils, and pure essential oils for a truly decadent massage.
80 min ~ $130

Sabai Herbal Heat Therapy ~ Sabai (sa bye) is the Thai word for Relaxation. This special blend of herbs in our special compresses help to relieve muscle and joint pain, increases blood circulation, and nourishes and revitalizes the skin, while soothing massage techniques help to relax body and mind. This treatment is sure to bring you to a state of pure bliss, or "Sabai"
~ 60 Min $120

Thai Massage ~ Originated in India over 2,500 years ago, traditional Thai massage is performed on a mat on the floor with loose fitting light-weight clothing. The practitioner guides you through a series of yoga postures while palming and thumbing along zen lines or energy channels and pressure points. Pressing and stretching techniques and joint manipulations release energy blockages and stagnation both emotional and physical to create a balanced, relaxed and energetic state. Thai bodywork increases flexibility, blood and lymph flow, relieves pain and soreness, and releases stress and tension. This dynamic healing art will compliment and enhance your yoga or martial arts practice, athletic training, or meditation practice. May Thai massage bring you health and happiness!
60 mins ~ $95 / 90 mins ~ $145
*Our Thai Massage can be performed on either a mat or table whichever is your preference. Please wear loose clothing that does not restrict stretching or moving.

Bare Foot Shiatsu ~ Come and experience this wonderful therapeutic treatment yourself. Traditionally done on a mat, Barefoot Shiatsu uses a comfortable Japanese acupressure to parts of the body using the feet, fingers, palms, and/or elbows, and the body is gently stretched to loosen joints and muscles. Shiatsu treatments promote good health by strengthening the body and stimulating its self-healing abilities. Common conditions that shiatsu treatments have been used to help are back, neck and shoulder aches and pains, headaches, insomnia, digestive problems, and emotional stress. People also use shiatsu to try to relieve minor health problems before they become chronic and it has also been shown by evidence here at our spa to relax teens with ADHD.
1 Hour ~ $85
*Can also be performed for Spa Parties at 1 on 1 Spa for 15mins or half hour sessions.

Focus Massage ~ Perfect for targeting one specific area and/or you have limited time for a full massage.
30 min ~ $50

Chair Massage
~ 30 min ~ $35

Reflexology ~ A beneficial, therapeutic foot massage
~ $65

 

OTHER SPECIALTY RELAXATIONS

Soothing Sessions ~ Soothing Sessions are performed by our Estheticians that have been trained and certified in European Body Effleurage. The strokes are gentle and the experience is complete relaxation.
50 min ~ $75

Scalp Treatment ~ Relaxing and stress releasing ritual using therapeutic oils from India, offered in our European Soft Dry Float. Great add on to your facial! ~ $30 mins. $45

European Soft Dry Float ~ Experience the ultimate in relaxation, where you “float” on warm water but you don’t get wet and while you float enjoy a relaxing facial and scalp massage.
20 min ~ $35

Ear Candling ~ Enjoy the ancient art of ear candling! Ear candling is a safe and natural technique used to remove ear wax and debris from the ear while helping to promote increased circulation in the sinuses. A hollow candle is placed in the ear and the external end is lit. The heat from the candle creates a vacuum drawing debris and impurities out of the ear, leaving you feeling clear and relaxed. The treatment includes a face, sinus and neck massage to further cleanse and clear your sinuses. Great for cold and flu season!
~ $45
* includes (1) candle per ear, additional candles are $10/pair

Hydro Soak ~ Calming and mineralizing Hydro Soaks are perfect to take away stress, detoxify and just to relax. Our custom Hydro Therapy Tub is for one or two people and has the added benefit of Chromotherapy, where the lights in the water can change to suit your mood. The Hydro Therapy Room is also equipped with a flat screen monitor where you can enjoy beautiful scenery while you relax.
Remineralizing Sea Bath, Bath of Petals, Herbal Tea Soak or Thalassotherapy Bath ~$45* For 2 people an additional $10.00/soak

The Best of Both Worlds Massage Package ~ Combine an hour training session with one of our Personal Trainers followed by a well deserved One Hour Deep Tissue Sport’s Massage!
One Hour Personal Training Session followed by One Hour Sports Massage
~ $160
Receive personal fitness tips and workout with one of our talented Personal Trainers (ALEX and LARYSA) who have over 20 years experience as Olympic Training Coaches, followed by a therapeutic Deep Tissue Sport's Massage in our Spa. Our trainers are seasoned professionals who can lead you on a safer more effective program to reach your personal fitness goals. From young athletes to mature adults...whether you are seeking cardio workout, strengthening and conditioning. Are you looking to start running, how about planning to be in a marathon or triathlon...our Personal Trainers can get you into the physical shape you need. For more information call (978) 369-5100

More Information on Fitness

 
   
   
   
   
   
   
   
   
   
   
   
 
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